Saturday, 25 May 2013

Whole Wheat Yogurt Dough

So I thought it was time I posted some recipes here on The Family That Grows Together, and one of my recent finds has been this pie crust/ pastry recipe that I found on my fave site keeper of the home

Whole Wheat Yogurt Dough
Ingredients
1 cup butter softened
1 cup plain yogurt (I've used kefir before too)
3 1/2 cups whole wheat pastry flour (also good with spelt)
1  tsp fine sea salt

Method
·       Cream together the butter and yogurt (or kefir).  Slowly add the flour and salt until everything is combined into a nice dough.
·       At this point you can either use it immediately or leave it on the counter for 12-24 hours to soak.
·       When you are ready to use it, roll out the desired amount on a floured surface and use as desired.

·       Depending on what you are using the dough for, it usually takes around 30 minutes to bake at 350 degrees.  Adjust your baking temperature and time for what you are making.

For more details on why soaking your Nuts, Grains and Legumes is important, read here

We have has this twice now and it is soooo tasty!! 

Enjoy!

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