Whole Wheat Yogurt Dough
Ingredients
1 cup butter softened
1 cup plain yogurt (I've used kefir before too)
3 1/2 cups whole wheat
pastry flour (also good with spelt)
1 tsp fine sea salt
Method
·
Cream
together the butter and yogurt (or kefir). Slowly add the flour and salt
until everything is combined into a nice dough.
·
At this point
you can either use it immediately or leave it on the counter for 12-24 hours to
soak.
·
When you are
ready to use it, roll out the desired amount on a floured surface and use as
desired.
·
Depending on
what you are using the dough for, it usually takes around 30 minutes to bake at
350 degrees. Adjust your baking temperature and time for what you are
making.
For more details on why soaking your Nuts, Grains and Legumes is important, read here
We have has this twice now and it is soooo tasty!!
Enjoy!
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