I don't know about you, but wintertime brings the germs, and everyone around you is coughing and spluttering, and every child has to be told 20 times to "PUT YOUR HAND OVER YOUR MOUTH!!!!!!!"
This year, after our real food/health conversion, I didn't want to plough us all with the over-the-counter cough and cold remedies, so I turned to my favorite blogs to see what others have used to combat the dreaded Flu season.
I have managed, with my newly tuned taste buds, to acquire a taste for the good old favorite, Honey, Lemon and hot water, and this help immensely.
I also found, through quite a few blogs, but in particular this one, from Red and Honey, that there are certain essential oils that you can use, to diffuse, but especially to rub on the soles of your feet, that help with this season.
So that's what I did.
I used eucalyptus oil on my feet, and burned Peppermint and eucalyptus oil in my oil burner, and drank my lemony honey brew, and ate copious amounts of satsumas. (abundant at this time of year, of course) and my cold lasted a sum total of 3 days, start to finish!!!!
Very pleased with that, and was able to sing at the local carol concert on the Sunday!! (was getting sick on the Tuesday, and my throat is the first thing to go and the last to come back!!!)
Very happy bunny!!!
The link above gives SOOO many great uses for essential oils, and they are not just for making the place smell nice!!
Who knew!!!??
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